Speed, Agility and Fitness Camp

For Ages U13-U17 

PINE PARK, Carlsbad

Monday, August 11– Thursday, August 14, 2014 

Ages U13-U17 

·        8:00 am-9:30am

·        $90 week /$30 drop-in fee  

·        click here to register                                                                                             

What will my child learn?

·        During the camp your child will learn the following:

·        Balance (core strength) 

·        Changing direction efficiently

·        Speed (how to get the most out of your technique)

·        Change of Speed (explosive speed)

·        Quickness (quick feet and sharp movements, how this improves your soccer)

·        Nutrition (pre match meals, post-match, day to day) Fitness (how to improve your Aerobic and Anaerobic levels)

 How is this camp different?

U13-U17: The focus at this age is to improve the children’s outlook and knowledge on speed, agility and fitness, and how these 3 components can make them a better player. They will learn exercises and nutritional facts they can use and execute on a daily basis.